I would like advice especially from people who wore heels long term. I would like to have a balance between wearing flat shoes and 3 inch heels or so (looove them, cannot give them up) to avoid the full blown damage in the long run.
How often should I alternate between high heels (about 3 inches) and flat shoes to avoid serious damage?
As a life long heel wearer the best advice I can give is wear good shoes, not from payless! Don't worry about how high a heel is! It is all about how well made the shoes are! I never never wear flat shoes and have not had any problem other than the occasional blister. I actually avoid flats as I don't want to damage my achilles tendon at the back of my legs by wearing flats. Mine tendons are to strong to wear flat shoes.
Reply:If you are going to a party you should alternate them every time you dance. Or if your just going to work alternate them every day!
Reply:I'm sure wearing flats a few times a week would be okay, and taking your heels off when you get in the house or something. So long as you're not wearing them 24/7 from 7 AM to 12 midnight every day I'm sure you'll be okay.
makeup tips
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment